| | Author’s Introduction |
| LESSON | |
| 1 | How Lord Ganesha Helps You |
| 2 | Lord Ganesha’s Mantra, “Aum Gam Ganapataye Namah” |
| 3 | The Nature of Your Soul |
| 4 | Choosing to Be a Good Person |
| 5 | Lord Murugan and the Slow Breath |
| 6 | The Religions of the World |
| 7 | The Importance of School |
| 8 | Gurudeva, Satguru Sivaya Subramuniyaswami |
| 9 | The Blessing of the Satguru |
| 10 | The Devas Who Help You |
| 11 | Hindu Devotional Music |
| 12 | Ahimsa, Nonviolence |
| 13 | Value of Arts and Crafts |
| 14 | God Siva, Creator of Your Soul |
| 15 | Karma, Lord Siva’s Divine Law |
| 16 | How to Start the Day Right |
| 17 | Getting Along with Brothers and Sisters |
| 18 | The Five Traditional Hindu Musical Instruments |
| 19 | Helping People and Animals and Caring for the Environment |
| 20 | Living a Clean and Healthy Life |
| 21 | Why We Offer Coconuts |
| 22 | Why We Walk Around the Temple |
| 23 | How to Pray to the Gods and Devas |
| 24 | Hinduism Around the World |
| 25 | Bringing a Gift to the Temple or Holy Person |
| 26 | The Four Sacred Ceremonies of Childhood |
| 27 | The Temple Priests and the Swamis of Hinduism |
| 28 | Understanding Your Personal Dharma or Destiny |
| 29 | How to Chant the Sacred “Aum” |
| 30 | Doing a Simple Meditation |
| 31 | Sivathondu, Service to God |
| 32 | The Meaning and Use of Vibhuti, Holy Ash |
| 33 | Reincarnation and Your Perfect Soul |
| 34 | Vedas and Agamas, Our Holy Scriptures |
| 35 | The Important Symbols of Hinduism |
| Glossary |